The National Academy programs suit the needs of the beginning through advanced level recreational gymnast.
Gymnastics Curriculum
Our Gym curriculum is based on USAG Jr. Olmpic Program as well as our 36 years experience of teaching gymnastics to children. The curriculum is designed to provide a non-competitive, achievement-oriented program of life skills, conditioning and flexibility. Gymnasts are trained with the use of skill progressions appropriate to each level. These progressions are designed to encourage the mastery of all the basic skills.
Girls will be taught on the balance beam, bars, vault, floor and trampoline. Boys will be taught skills on the floor, paumal horse, rings, parallel bars, high bar, vault, and trampoline.
The gymnasts are motivated to challenge themselves, strive to reach new heights and learn to experience and appreciate success of every accomplishment. |
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SPARKLERS
Girls Level 1
Ages 6-13
Beginning and intermediate level gymnasts
Ages 6-13
MON 3:30-4:30
MON 6:05-7:05
TUES 3:45-4:45
TUES 5:00-6:00
WED 3:30-4:30
WED 6:05-7:05
THURS 3:45-4:45
THURS 5:00-6:00
FRI 3:30-4:30
SAT 10:30-11:30 |
DYNOMITES
Boys
Beginning and intermediate level gymnasts
Ages 6-13
MON 3:30-4:30
TUE 5:00-6:00
WED 3:30-4:30
FRI 3:30-4:30
SAT 10:30-11:30
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FIRECRACKERS
Girls Level 2
Invitation only
Intermediate and advanced level gymnasts.
Must have coach invitation to enroll in this class.
MON 4:30-6:00
TUES 5:00-6:30
WED 4:30-6:00
THURS 5:00-6:30
SAT 10:30-12:00
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JETS
Boys
Intermediate and advanced level gymnasts.
Must have coach invitation to enroll in this class.
MON 5:00-6:30
WED 5:00-6:30 |
LEVEL 3 PRE-TEAM
Invitation only
MON 3:30-5:30
WED 3:30-5:30
FRI 3:30-5:50 |
Trampoline and Tumbling
T & T--Beg/Intermediate
Boys & Girls
This class includes trampoline, tumble trampoline, mini-trampoline, double mini-trampoline, and power tumbling.
TUES 6:30-7:30
THURS 6:30-7:30
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Trampoline and Power Tumbling
T & T--Advanced
Boys & Girls
This class includes trampoline, tumble trampoline, mini-trampoline, double mini-trampoline, and power tumbling. Must have coach invitation to enroll in this class.
MON 6:30-8:00
WED 6:30-8:00
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